STAGING | Evolution Health

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Avoiding relapse and slipping
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16 years ago 0 +0 / -0 95

Glad to see your using the forum as a way to keep busy and stay smoke free...Your right about every one here caring about each other,finding this site was a blessing from above...We are here and will help all we can so don't be afraid to reach out to us when you need to or just vent or ramble on if it helps..GOD BLESS YOU AS WELL...

oh and Breather, the idea of pouring ice water over your head probly would cure a crave for a few minutes as well..lol but drinking it works as well..

My Milage:

My Quit Date: 7/30/2009
Smoke-Free Days: -5
Cigarettes Not Smoked: -100
Amount Saved: $-20.00
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -26951

16 years ago 0 +0 / -0 955

Great attitude christmas!

Enjoy your smoke-free weekend!

Sarah, Health Educator

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Days: 0 Hours: 0

Minutes: 0 Seconds: 0

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16 years ago 0 +0 / -0 2778

Hi again...

Just posted on your other thread... Breather is absolutely right!!! Read and learn from your predecessors here! There is a wealth of information here on all kinds of subjects!!! Use the search function if you have a question!! The search function works really well and you will find all sorts of useful information! Also, it is a great way to stay distracted for hours while you are learning! Knowledge is power... you will need all that you can get to help you in your battles against our arch enemy... the dreaded nico-demon!!!

Jim

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 506
Cigarettes Not Smoked: 12,650
Amount Saved: $2,087.25
Life Gained:
Days: 85 Hrs: 19 Mins: 39 Seconds: 2

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$49,147.50

Amount Saved
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Days: 1194 Hours: 15

Minutes: 59 Seconds: 3

Life Gained
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6553

Smoke Free Days
Quit Meter

196,590

Cigarettes Not Smoked

16 years ago 0 +0 / -0 816

Hello christmas Welcome to The SSC. You're the most important person here. Having ice water on hand will help with the craves. No , we're not supposed to dump it on our heads , drinking it will help with the craves. I see you're posting a lot. Post as often as you need to and read some of the thousands of posts that are here.

Excellent breather
My Milage:

My Quit Date: 11/11/2008
Smoke-Free Days: 255
Cigarettes Not Smoked: 12,750
Amount Saved: $6,120.00
Life Gained:
Days: 46 Hrs: 19 Mins: 54 Seconds: 52

16 years ago 0 +0 / -0 16

Yea;; its me again ;;; i seem 2 be doin great as long as i keep my hands busy;;;

n what a better way than writing peo. who care about eachother???

this was the best decision ive ever made;

and im glad that i have people like uz in my life ;to help me threw it!!!

GOD BLESS U ALL;;;;;;;;;;
My Milage:

My Quit Date: 7/23/2009
Smoke-Free Days: 1
Cigarettes Not Smoked: 19
Amount Saved: $4.04
Life Gained:
Days: 0 Hrs: 3 Mins: 35 Seconds: 20

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