Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

STAGING SERVER – FOR TESTING ONLY

today's top discussions:

logo

Test

Evolution

2025-11-06 4:11 AM

Community

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.779 posts in 47.071 threads.

161,998 Members

Please welcome our newest members: anton b4, anton b3, keryvn1, Testing12345, test1233

ADVICE!


12 years ago 0 186 logo logo logo logo logo logo logo logo logo logo 0
That I am stronger than I think and to make the time to really enjoy the precious things in my life.
12 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Quitting is not as hard as you think it is. 
 
Save a little money out of each paycheck, and don't tell anyone about it. 

  • Quit Meter

    $25,894.20

    Amount Saved

  • Quit Meter

    Days: 708 Hours: 20

    Minutes: 19 Seconds: 35

    Life Gained

  • Quit Meter

    5028

    Smoke Free Days

  • Quit Meter

    100,560

    Cigarettes Not Smoked

12 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Knowing what I know now I would tell my 25 year old self to stop smoking, stop drinking (36 years quit), put a good exercise program into my life, eat healthy and learn to laugh more.
 
But it never to late to make life style changes. 
 
Keep the Quit
Sparky 
12 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
If you could give advice to your 25-year-old self, what would it be?


Reading this thread: