STAGING | Evolution Health

Home
Main Forum
Quit Smoking
Coping with Withdrawal Symptoms
heartburn, constipation, bloating and gas aftrer quitting smoking cold turkey

Advanced Search Form

heartburn, constipation, bloating and gas aftrer quitting smoking cold turkey

6 years ago 0 +0 / -0 180

I found GasX to be a really effective drug store aid as well, as was adopting a diet that was lower in fibre/easier to digest (ie: cooked vegetables instead of raw, root vegetables instead of cruciferous ones, etc). It passes. Eventually.

6 years ago 0 +0 / -0 3

I have been having this gassy and bloating problem for almost 4 weeks. It has gotten easier. I'm hoping I'm nearing the end. It's awful to feel like this every day but I'm not smoking again so I'm going to deal with. They gasx I find it helps. But hang in there everyone. We got this

Quit Meter

$23,355.00

Amount Saved
Quit Meter

Days: 344 Hours: 9

Minutes: 9 Seconds: 57

Life Gained
Quit Meter

2595

Smoke Free Days
Quit Meter

38,925

Cigarettes Not Smoked

7 years ago 0 +0 / -0 808

Hi Ad,

Yes, these are all side effects of quitting smoking. They should clear up in awhile. If you are really concerned about them though, I'd suggest you go see your doctor. Congratulations on quitting smoking!

There is more information here in the forums about the changes your body is going through since quitting smoking. If you have the time you may want to read through these forums and learn about them.

Once again, congratulations on quitting!

Stay strong.

Not One Puff Ever

Quit Meter

$27,146.35

Amount Saved
Quit Meter

Days: 904 Hours: 2

Minutes: 12 Seconds: 10

Life Gained
Quit Meter

4487

Smoke Free Days
Quit Meter

98,714

Cigarettes Not Smoked

Stay safe & Strong.

Not One Puff Ever (NOPE)

Tim

7 years ago 0 +0 / -0 1

Hi,

I had severe heartburn for 20 days after i quit smoking, and then now i am having bloating and gas problem along with constipation. In between i feel sore throat. is this common after quitting smoking.

Thanks.

Quit Meter

$460,630.00

Amount Saved
Quit Meter

Days: 6580 Hours: 10

Minutes: 50 Seconds: 49

Life Gained
Quit Meter

46063

Smoke Free Days
Quit Meter

460,630

Cigarettes Not Smoked

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

heartburn, constipation, bloating and gas aftrer quitting smoking cold turkey